Impact of lavender herbal tea on sleep quality in elderly patients with poor sleep quality: A randomized study

dc.authorid0000-0002-8293-3554
dc.authorid0000-0002-1618-1147
dc.contributor.authorYiğit, Ece
dc.contributor.authorYalçın, Şevket
dc.date.accessioned2023-07-19T08:01:26Z
dc.date.available2023-07-19T08:01:26Z
dc.date.issued2022
dc.departmentİstanbul Medipol Üniversitesi, Tıp Fakültesi, Dahili Tıp Bilimleri Bölümü, Fizik Tedavi ve Rehabilitasyon Ana Bilim Dalı
dc.departmentİstanbul Medipol Üniversitesi, Tıp Fakültesi, Dahili Tıp Bilimleri Bölümü, İç Hastalıkları Ana Bilim Dalı
dc.description.abstractObjective: Aromatherapy has been used as a complementary alternative therapy in elderly adults with poor sleep quality. Lavender has sedative, anxiolytic, and analgesic properties. This study aimed to evaluate effect of lavender herbal tea in different doses on sleep quality of elderly people. Material-Method: This study has been designed as a prospective, randomized study with a two-arm parallel design. There were 94 patients aged between 65 and 75 years with a Richards-Campbell Sleep Questionnaire (RCSQ) score of <75. Patients were sequentially randomized into two groups as 1 g and 2 g lavender tea bags used for three months. Demographic and clinical characteristics were recorded. The RCSQ was administered initially and during the 1st-month and 3rd-month follow-up visits. Results: There was no significant difference between groups in demographic and clinical characteristics (p>0.05) or in terms of baseline RCSQ scores (p=0.685). However, 1st-month and 3rd-month RCSQ scores in patients who used 2 g lavender tea bags were significantly higher than those who used 1 g herbal tea bags (p<0.001 and p<0.001, respectively). Additionally, the 1st-month and 3rd-month RCSQ scores were significantly higher than baseline RCSQ scores in both groups (p<0.05). Conclusion: Our findings revealed that lavender herbal tea improved sleep quality in elderly patients with sleep problems. Consumption of higher doses of lavender tea (2 g vs. 1 g) resulted in significantly higher RCSQ scores. Therefore, use of lavender may be recommended in individuals with sleep problems in form of herbal tea preparations.
dc.identifier.citationYiğit, E. ve Yalçın, Ş. (2022). Impact of lavender herbal tea on sleep quality in elderly patients with poor sleep quality: A randomized study. International Journal of Traditional and Complementary Medicine Research, 3(3), 184-189. https://dx.doi.org/10.53811/ijtcmr.1163513
dc.identifier.doi10.53811/ijtcmr.1163513
dc.identifier.endpage189
dc.identifier.issn2717-7491
dc.identifier.issue3
dc.identifier.startpage184
dc.identifier.trdizinid1144490
dc.identifier.urihttps://dx.doi.org/10.53811/ijtcmr.1163513
dc.identifier.urihttps://hdl.handle.net/20.500.12511/11215
dc.identifier.volume3
dc.indekslendigikaynakTR-Dizin
dc.institutionauthorYiğit, Ece
dc.institutionauthorYalçın, Şevket
dc.language.isoen
dc.publisherDuzce University
dc.relation.ispartofInternational Journal of Traditional and Complementary Medicine Researchen_US
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.subjectAromatherapy
dc.subjectLavandula/Levander
dc.subjectHerbal Tea
dc.subjectElderly
dc.subjectSleep Quality
dc.titleImpact of lavender herbal tea on sleep quality in elderly patients with poor sleep quality: A randomized study
dc.typeArticle

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