Effect of exercises according to the circadian rhythm in type 2 diabetes: Parallel-group, single-blind, crossover study

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dc.authorid0000-0001-6993-7983
dc.authorid0000-0003-0552-8464
dc.contributor.authorYılmaz Menek, Merve
dc.contributor.authorBudak, Miray
dc.date.accessioned2022-07-07T08:12:49Z
dc.date.available2022-07-07T08:12:49Z
dc.date.issued2022
dc.departmentİstanbul Medipol Üniversitesi, Sağlık Bilimleri Fakültesi, Fizyoterapi ve Rehabilitasyon Bölümü
dc.departmentİstanbul Medipol Üniversitesi, Sağlık Bilimleri Fakültesi, Ergoterapi Bölümü
dc.description.abstractBackground and aim: To evaluate the effectiveness of structured exercise appropriate the circadian rhythm in terms of blood sample test (BST), functionality and quality of life (QoL) in individuals with type 2 diabetes. Methods and results: This was a parallel-group, single-blind, crossover study. Thirty individuals with type 2 diabetes aged 35-65 years were enrolled in the study and allocated into 2 groups as the Morning Chronotype (MC) Group (n = 15) and the Evening Chronotype (EC) Group (n = 15) using Morningness-Eveningness Questionnaire which was used to determine the chronotypes. Participants were evaluated in terms of BST, functionality and QoL at the beginning of the study (T0), at 6 (T1), 12 (T2), and 18 (T3) weeks after the study started. A structured exercise program for 3 days a week over 6 weeks was applied in accordance with the chronotypes (T1-T2) and cross-controlled for the chronotypes (T2-T3). Significant differences were found in favor of the exercise given at the appropriate time for the chronotype in all parameters in both groups within groups (T0-T1-T2-T3) (p < 0.05). In the time*group interactions, exercise in accordance with the appropriate chronotype in both groups provided the highest statistical improvement in all parameters (p < 0.05). Conclusion: It was concluded that structured exercise performed at the appropriate time for chronotype improves HbA1c, fasting blood glucose, HDL-LDL cholesterol, triglyceride, total cholesterol, functionality and quality of life in type 2 diabetes. This variation in blood values was observed to reflect the quantitative effects of exercise administered according to the circa-dian rhythm in individuals with type 2 diabetes.
dc.identifier.citationYılmaz Menek, M. ve Budak, M. (2022). Effect of exercises according to the circadian rhythm in type 2 diabetes: Parallel-group, single-blind, crossover study. Nutrition, Metabolism and Cardiovascular Diseases, 32(7), 1742-1752. http://doi.org/10.1016/j.numecd.2022.04.017
dc.identifier.doi10.1016/j.numecd.2022.04.017
dc.identifier.endpage1752
dc.identifier.issn0939-4753
dc.identifier.issn1590-3729
dc.identifier.issue7
dc.identifier.pmid35606229
dc.identifier.scopus2-s2.0-85130557705
dc.identifier.scopusqualityQ1
dc.identifier.startpage1742
dc.identifier.urihttp://doi.org/10.1016/j.numecd.2022.04.017
dc.identifier.urihttps://hdl.handle.net/20.500.12511/9565
dc.identifier.volume32
dc.identifier.wos000814756700017en_US
dc.identifier.wosqualityQ2
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.indekslendigikaynakPubMed
dc.institutionauthorYılmaz Menek, Merve
dc.institutionauthorBudak, Miray
dc.language.isoen
dc.publisherElsevier Science Ltd
dc.relation.ispartofNutrition, Metabolism and Cardiovascular Diseasesen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/embargoedAccess
dc.subjectAerobic Exercise
dc.subjectChronotype
dc.subjectCircadian Rhythm
dc.subjectStrengthening Exercise
dc.subjectType 2 Diabetes Mellitus
dc.titleEffect of exercises according to the circadian rhythm in type 2 diabetes: Parallel-group, single-blind, crossover study
dc.typeArticle

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