Konu "Senior Fitness" için Makale Koleksiyonu listeleme
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Evaluating the impact of aerobic and resistance green exercises on the fitness, aerobic and intrinsic capacity of older individuals
(Elsevier Ireland Ltd, 2024)Objective: Our study determined the impact of 12-week aerobic exercise (AE) and aerobic + resistance exercises (AE + RE) within the green exercise concept, on senior fitness, aerobic capacity, and intrinsic capacity (IC). ...