dc.contributor.author | Yılmaz Menek, Merve | |
dc.contributor.author | Menek, Burak | |
dc.date.accessioned | 2024-01-29T07:36:59Z | |
dc.date.available | 2024-01-29T07:36:59Z | |
dc.date.issued | 2024 | en_US |
dc.identifier.citation | Yılmaz Menek, M. ve Menek, B. (2024). Effects of percussion massage therapy, dynamic stretching, and static stretching on physical performance and balance. Journal of Back and Musculoskeletal Rehabilitation, 37(1), 183-193. https://dx.doi.org/10.3233/BMR-230069 | en_US |
dc.identifier.issn | 1053-8127 | |
dc.identifier.issn | 1878-6324 | |
dc.identifier.uri | https://dx.doi.org/10.3233/BMR-230069 | |
dc.identifier.uri | https://hdl.handle.net/20.500.12511/12209 | |
dc.description.abstract | BACKGROUND: Percussion massage therapy is a popular approach in sport medicine for physical therapists, but few researchers have investigated the comparison with other intervention methods. OBJECTIVE: This study aimed to examine the comparison of the effects of dynamic stretching, static stretching and percussive massage therapy on balance and physical performance in individuals. METHODS: The participants who were 18-25 years of age, able to perform performance tests, did not have any orthopedic surgery, did not have problems during running and sudden turning, and did not have a professional sports history were included in the study. Participants were assigned randomly to three groups as dynamic stretching (DS) (n = 16), static stretching (SS) (n = 16) and percussive massage therapy (PMT) (n = 16) groups. Horizontal jumping test, T drill test and balance measurements on a single leg with open and closed eyes of all participants were recorded before and after applications. RESULTS: When the values of the pre and post-treatment of all groups in the study were compared, significant improvements were observed in the t-test, horizontal jumping test and right/left foot balance with eyes open in DS group (p < 0.05). Significant improvements were observed in all values in the PMT group (p < 0.05). In the comparison of the differences between the groups, PMT group values were more significant than the SS group in all parameters. CONCLUSION: Percussive massage therapy would be an alternative that can be used to increase the performance and balance of individuals before exercise. | en_US |
dc.language.iso | eng | en_US |
dc.publisher | IOS Press BV | en_US |
dc.rights | info:eu-repo/semantics/closedAccess | en_US |
dc.subject | Exercise | en_US |
dc.subject | Massage Therapy | en_US |
dc.subject | Postural Balance | en_US |
dc.subject | Vibration | en_US |
dc.subject | Warm-Up Exercise | en_US |
dc.title | Effects of percussion massage therapy, dynamic stretching, and static stretching on physical performance and balance | en_US |
dc.type | article | en_US |
dc.relation.ispartof | Journal of Back and Musculoskeletal Rehabilitation | en_US |
dc.department | İstanbul Medipol Üniversitesi, Sağlık Bilimleri Fakültesi, Fizyoterapi ve Rehabilitasyon Bölümü | en_US |
dc.authorid | 0000-0001-6993-7983 | en_US |
dc.authorid | 0000-0002-5206-0254 | en_US |
dc.identifier.volume | 37 | en_US |
dc.identifier.issue | 1 | en_US |
dc.identifier.startpage | 183 | en_US |
dc.identifier.endpage | 193 | en_US |
dc.relation.publicationcategory | Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı | en_US |
dc.identifier.doi | 10.3233/BMR-230069 | en_US |
dc.institutionauthor | Yılmaz Menek, Merve | |
dc.institutionauthor | Menek, Burak | |
dc.identifier.wosquality | Q3 | en_US |
dc.identifier.wos | 001168088200020 | en_US |
dc.identifier.scopus | 2-s2.0-85182501810 | en_US |
dc.identifier.pmid | 37661870 | en_US |
dc.identifier.scopusquality | Q2 | en_US |