Konu "Warm Up" için Enstitüler listeleme
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Investigation of the acute effect of myofascial release techniques and dynamic stretch on vertical jump performance in recreationally active individuals
(Editura Universitatii din Pitesti, 2020)This study aimed to investigate and compare the acute effect of instrument-assisted soft tissue mobilization, foam roller, and dynamic stretchinterventions on vertical jump performancein recreationally active individuals.The ...