Beslenme ve Diyetetik
https://hdl.handle.net/20.500.12511/229
2024-03-29T08:55:36ZDiyet magnezyum alımı ile uyku kalitesi ve yorgunluk arasındaki ilişki: Kesitsel çalışma
https://hdl.handle.net/20.500.12511/11049
Diyet magnezyum alımı ile uyku kalitesi ve yorgunluk arasındaki ilişki: Kesitsel çalışma
Adıgüzel, Aysel Ayça; Erdem, Nihal Zekiye; Koçak, Mehmet
Amaç: Magnezyumun uyku ve yorgunluk ile ilgili konularda et- kili olduğu düşünülmektedir. Bu çalışmada, erişkin bireylerde diyet magnezyum alımı ile uyku kalitesi ve yorgunluk arasındaki ilişkinin incelenmesi amaçlanmaktadır. Gereç ve Yöntemler: Bu kesitsel ça- lışma, Nisan-Mayıs 2021 tarihleri arasında 211 erişkin birey ile Google Forms çevrim içi platformunda gerçekleştirilmiştir. Uyku kalitesi ve yorgunluğu etkileyebilecek sağlık sorunlarına sahip olanlar dâhil edil- memiştir. Katılımcılara genel bilgiler, besin tüketim sıklığı ve miktarı formu, Pittsburgh Uyku Kalitesi İndeksi ve Yorgunluk Değerlendirme Ölçeği’nden oluşan bir anket uygulanmıştır. Bulgular: Bireylerin yaş ortalaması 25,99±7,252 yıldır. Katılımcıların %71,6’sında magnezyum alımı yeterli iken %25,6’sında ise fazla magnezyum alımı mevcuttur. Magnezyum grupları arasında uyku kalitesi ve yorgunluk düzeyi açı- sından anlamlı bir fark saptanmamıştır. Yeterli ve fazla magnezyum alan gruplar arasında yalnızca eğitim durumu açısından anlamlı bir fark bulunmuştur (p<0,05). Yaş ile yorgunluk puanı arasında negatif yönde bir ilişki olduğu tespit edilmiştir (p<0,05). Uyku kalitesi kötüleştikçe yorgunluk düzeylerinin arttığı saptanmıştır (p<0,05). Badem tüketimi- nin artmasıyla uyku kalitesinin iyileştiği, kepekli ve tam buğday ekmek tüketiminin artmasıyla uyku kalitesinin kötüleştiği tespit edilmiştir. Kır- mızı ve yeşil mercimek, Antep fıstığı, muz ve tahin tüketiminin artma- sıyla yorgunluk seviyesinin azaldığı bulunmuştur (p<0,05). Sonuç: Magnezyum alımı ile uyku kalitesi ve yorgunluk arasında anlamlı bir fark bulunamamış olsa da spesifik olarak magnezyumdan zengin be- sinler ile hem uyku kalitesi hem de yorgunluk arasında anlamlı ilişki- ler olduğu saptanmıştır.; ABSTRACT Objective: Magnesium is thought to be effective in issues related to sleep and fatigue. In this study, it is aimed to examine the relationship between dietary magnesium intake and sleep quality as well as fatigue in adults. Material and Methods: This cross-sectional study was carried out with 211 adult individuals on the Google Forms online platform between April and May 2021. Those with health problems that could affect sleep quality and fatigue were not included. A questionnaire consisting of general information, food consumption frequency and amount form, Pittsburgh Sleep Quality Index and Fatigue Rating Scale was applied to the participants. Results: The mean age of the individuals was 25.99±7.252 years. While 71.6% of the participants had adequate and 25.6% had excessive magnesium intake. No significant difference was found between the magnesium groups in terms of sleep quality and fatigue level. A significant difference was found between the groups that received adequate and excess magnesium only in terms of educational status (p<0.05). A negative correlation was found between age and fatigue score (p<0.05). As sleep quality worsened, fatigue levels increased (p<0.05). It was determined that the sleep quality improved with the increase in almond consumption, and the sleep quality worsened with the increase in the consumption of whole wheat bread. It was found that the level of fatigue decreased with the increase in consumption of red and green lentils, pistachios, banana and tahini (p<0.05). Conclusion: Although there was no significant difference between magnesium intake and sleep quality and fatigue, it was determined that there was a significant relationship between magnesium-rich foods and both sleep quality and fatigue.
2023-01-01T00:00:00ZBariyatrik cerrahi sonrası oluşan komplikasyon: Mikro besin ögesi eksiklikleri: Geleneksel derleme
https://hdl.handle.net/20.500.12511/10671
Bariyatrik cerrahi sonrası oluşan komplikasyon: Mikro besin ögesi eksiklikleri: Geleneksel derleme
Atan, Ramazan Mert; Erdem, Nihal Zekiye
Obezite, modern dünyanın karşı karşıya olduğu ciddi bir sağlık sorunudur ve son yıllarda görülme sıklığı endişe verici düzeyde artmıştır. Tedavi seçenekleri arasında diyet ve egzersiz gibi yaşam tarzı değişiklikleri ile farmakolojik ve cerrahi prosedürler yer almaktadır. Bariyatrik cerrahi, ileri derecede obez ve komorbiditeleri olan hastalara uygulanan yöntemdir. Cerrahi prosedürler genellikle; besin alımını kısıtlayıcı, malabsorptif ve hem besin alımını kısıtlayıcı hem de malabsorptif prosedürlerin kombinasyonu olarak sınıflandırılmaktadır. Cerrahiden sonra hastalarda mikro besin ögesi eksiklikleri gibi bazı komplikasyonlar meydana gelebilmektedir. Bu eksikliklerin oluşma nedenleri arasında hastaya ve cerrahi yönteme bağlı değişkenler bulunmaktadır. Hastaya bağlı değişkenler arasından özellikle bireye ve yapılan cerrahi işleme özel oluşturulmuş, beslenme programına uymama ve önerilen besin desteklerini kullanmama ön plana çıkarken, ameliyata bağlı değişkenler ise besin alımını kısıtlayıcı ve malabsorptif olan prosedürlere göre değişiklik göstermektedir. Bariyatrik cerrahi sonrasında en çok görülen mikro besin ögesi eksiklikleri arasında; tiamin, B12 vitamini, folat, demir, D, A ve K vitaminleri, çinko ve bakır bulunmaktadır. Ayrıca preoperatif dönemde bu mikro besin ögelerinin eksikliklerinin olması, postoperatif dönemde daha ciddi komplikasyonları meydana getirmektedir. Bariyatrik cerrahi sonucu görülen bu eksikliklerin yönetiminde, hastaların yaşam boyu takip edilmesi en önemli basamağı oluşturmaktadır. Özellikle hastaların, cerrahi sonrası önerilen besin desteklerine bağlı kalmaları ve tıbbi beslenme tedavisine yüksek düzeyde uyum göstermeleri gerekmektedir. Ek olarak, besin desteklerinden bazılarının birbirinin emilimini etkilemesinden dolayı uygun doz ve zaman ayarlamaları doğru bir biçimde yapılmalıdır. Bu derleme yazının amacı, bariyatrik cerrahi hastalarında postoperatif dönemde görülen mikro besin ögesi eksikliklerini tanımlamak ve bu eksikliklerin oluşmasındaki nedenler ile bunların önlenmesi hakkında literatürde yer alan güncel bilgilerin sunulmasıdır.; Obesity is a serious health problem facing the modern world, and its incidence has increased at an alarming rate in recent years. Treatment options include lifestyle changes such as diet and exercise and pharmacological and surgical procedures. Bariatric surgery is a method applied to patients with advanced obese and comorbidities. Surgical procedures are generally classified into restrictive, malabsorptive, or a combination of restrictive and malabsorptive elements. Some complications such as micronutrient deficiencies can occur in patients after surgery. Among the reasons for the occurrence of these deficiencies are variables depending on the patient and the surgical method. While among the patient-dependent variables came to the fore noncompliance with the nutrition program created specifically for the individual and the surgical procedure and not using the recommended dietary supplements, variables related to surgery differ according to procedures that restrictive and malabsorptive. Thiamine, vitamin B12, folate, iron, vitamins D, A, and K, zinc, and copper are the most common micronutrient deficiencies after bariatric surgery. Besides, have deficiencies of these micronutrients in the preoperative period occurs more serious complications in the postoperative period. Lifelong follow-up of patients is the most important step in the management of these deficiencies as a result of bariatric surgery. In particular, patients need to adhere to the recommended dietary supplements after surgery and to comply with medical nutrition therapy at a high level. Also, because some of these nutritional supplements interfere with each other's absorption, appropriate dosage and time adjustments must be made correctly. The purpose of this review is; to describe the micronutrient deficiencies observed in the postoperative period in bariatric surgery patients and to present the current information in the literature about the reasons for the occurrence of these deficiencies and their prevention.
2021-01-01T00:00:00ZEffect of social network use and advertising on anthropometric status and dietary intake
https://hdl.handle.net/20.500.12511/10662
Effect of social network use and advertising on anthropometric status and dietary intake
Erdem, Nihal Zekiye; Tarakçı, Nadide Gizem; Bayraktaroǧlu, Emre
Objective: The aim of this study was to examine the effects of social media use and advertisements on anthropometric status and nutrition in adults. In this randomized and cross-sectional study, 9918 adults aged between 18 and 65 years in 30 cities of Turkey were included. Method: Within the scope of the research, a questionnaire consisting of 40 questions in 4 sections was applied to the participants. The questions asked included socio-demographic information, anthropometric measurements, reliance on information about nutrition in social media and advertisements, changes in eating habits caused by social media and advertisements, information about nutrition, and 24-hour food consumption frequency. Results: Based on the findings of the study, internet and television are used more frequently to find out about nutrition than other mass media and social media platforms, and Instagram is the most popular social media platform to this end. People who use Instagram, books, and Pinterest have been found to have lower body weight, BMI, and carbohydrate, fat, and cholesterol intake. People who use Instagram, books, and Pinterest have been found to have lower body weight, BMI, and carbohydrate, fat, and cholesterol intake. While eating unhealthy foods upon being persuaded by marketing has a detrimental impact on body composition and health, learning about healthy nutrition from social media has been found to have a favorable impact. It has been observed that individuals who modified their eating habits after being persuaded by media coverage of nutrition issues had considerably lower weights, BMIs, and energy, protein, fat, and cholesterol intakes, while having higher fiber intake. It has been revealed that celebrities in commercials or social media advertising have no bearing on consumer decisions to buy products. Instead, consumers pay attention to cited sources in social media posts that discuss nutrition-related topics and seek out dietary advice from dietitians. Conclusion: It has been determined that social media and advertisements, fast and effective means of obtaining information, affect eating habits, purchasing behaviors, body compositions and health status of individuals. Hence, only dietitians should share on nutrition through social media and advertisements bearing ethical rules in mind and necessary inspections should be carried out by relevant institutions.
2022-01-01T00:00:00ZEvaluation of nutritional status with Healthy Eating Index (HEI-2010) of syrian refugees living outside the refugee camps
https://hdl.handle.net/20.500.12511/10304
Evaluation of nutritional status with Healthy Eating Index (HEI-2010) of syrian refugees living outside the refugee camps
Atayoğlu, Ali Timuçin; Fırat, Yağmur; Kaya, Neşe; Başmısırlı, Eda; Çapar, Aslı Gizem; Aykemat, Yusuf; Atayolu, Rümeysa; Khan, Hammad; Güner Atayoğlu, Ayten; İnanç, Neriman
Nutrition is a public health issue. Amongst populations of refugees, unmet nutritional needs have been identified. The aim of this study was to evaluate the nutritional status of Syrian refugees living outside the refugee camps in Kayseri, Turkey. Socio-demographic data and anthropometric measurements of the refugees were collected. The relationship between diet quality, which was assessed through the Healthy Eating Index (HEI-2010), and factors (including the duration of time spent outside the refugee camp, income, obesity, and waist circumference) were measured. Four hundred refugees participated in this study. The majority of refugees (77.8%) reported a ‘poor’ diet, with the remaining filling into the ‘needs improvement’ based on HEI-2010 scores. The average consumption of fruits in the study group was 101.9 g per day (g/day), while the average consumption of vegetables was 142.2 g/day. When the relationships were examined between BMI, HEI-2010 score, the time spent as a refugee, and waist circumference, statistically significant relationships were found (p < 0.001). In the linear regression analysis based on these relationships, when the results were adjusted for age and gender factors, it was observed that for every year spent as a refugee, BMI score increased by 0.17 units, and waist circumference increased by 1.14 units (p < 0.05). As a result, this study showed that refugees have low-income-related nutritional risks. In conclusion, ensuring that refugees have access to adequate nutrient-rich food is essential; therefore, analyzing and improving nutritional standards for refugees are suggested to be part of the strategies of the public and primary health care systems.
2023-01-01T00:00:00Z