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Examining acute impacts of soft tissue mobilization, percussion massage, and dynamic stretching on hamstring tightness
Menek, Burak; Tayboğa, Umut İslam (2024)BACKGROUND: Hamstring muscle tightness is a factor that causes sports injuries. To investigate the instantaneous effects of Percussion Massage Therapy (PMT), Dynamic Stretching (DS) exercises, and Instrument Assisted Soft ...